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YOGA 

Union of the body, mind and heart for liberation

At The Lilley Center, we are dedicated to honoring both ancient Yoga tradition and modern day Yogic practices. 

In Sanskrit, Yoga literally means 'union'. Meaning, the intention of Yoga being the union of body, mind and heart to find liberation, or 'Samadhi'.

Whether you're new to yoga or have been practicing for some time, we welcome you to the center and are delighted to offer you the joyful classes below!

The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.
-T.K.V Desikachar

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