Studio Sweat Hot Yoga at The Lilley Center includes classes like Original Hot Yoga (Bikram style) and Inferno Hot Pilates! Check out Susies' website to learn more about class descriptions, register for class schedule and pricing. Come ready to sweat! https://studiosweathotyoga.com
I took my first Original Hot Yoga class February 2nd, 2004 and I NEVER looked back, I NEVER stopped!
I love all things outside, running, cross country skiing, just digging in the dirt makes me happy. Yet, Yoga is one of the best things that has ever happened to me, making me a better person on all levels. Two weeks after I started, I said “I want to teach this, I want to share this with any and everyone!”
I received my certification from Bikram Yoga Teacher Training in 2009 teaching full time right away and I purchased the Bend Hot Yoga Studio, (Bend, OR) in 2012. Even as an owner I kept up an almost daily yoga practice and taught full time. Added to my yoga experience, in 2004 I received my certification as a Personal Trainer through ACE.
My belief is constant education; be it anatomy classes, nutrition or yoga philosophy, I love everything about moving and caring for our precious bodies!
“I am not flexible enough to do yoga” is like saying “I’m too dirty to take a bath!” I have had students go through serious illness and injuries, take their class from a wheelchair and go through entire pregnancies.
Studio Sweat Hot Yoga, welcomes everyone.
I cannot wait to meet you, get to know you and guide you on your yoga journey.
In Joy and Service,