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Ayurveda is a system of medicine based on the idea that disease is caused by an imbalance or stress in a person's consciousness. When stress is left largely unattended or treating inappropriately, the body will respond with disease, burn out, digestion issues and cognitive maladies.

At The Lilley Center, we support you with Ayurvedic consults, massages, classes and workshops.

Ayurveda is a holistic system of well-being that was developed, alongside Yoga, in India more than 5,000 years ago.

The literal translation of ‘ayur’ is 'life' and ‘veda’ is 'knowledge’.

Ayurveda supports you by sharing ancient knowledge of how to maintain your health in daily life and therefore support longevity. Its goal is to achieve health by working towards balance and harmony within the body, helping people get in sync with nature and learn to flourish in a society that asks us to overwhelm, push and pull the body through life. 


If you'd like to learn more about upcoming Ayurvedic workshops and consultations, feel free to email us 

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