I believe that yoga is for every body. Quite literally...Every BODY. I enjoy creating classes that reflect a warm, restorative, welcoming environment where anyone can find the joy and enjoy the benefits of yoga.
Those that attend Toni's classes find her lighthearted western approach to yoga creates a warm, welcoming environment for all who practice with her.
Her classes offer a unique blend of alignment; thoughtful Hatha sequencing; designed to strengthen and lengthen everything; from the crown of your head to the tips of your toes! Each practice is different with the intention of moving the spine in all directions, discovering the miracle of breath, and creating a pleasant experience for all.
A Certified Yoga Alliance instructor, Toni updated her 200HR Yoga Teacher Training in 2017. She completed a Therapeutic Yoga Training Program in Santa Barbara CA in 2012.
She began her teaching career 20 years ago in Sun Valley Idaho. Past owner of Barefoot Wellness Yoga Studio in Baker City and before that in LaGrande.
She has attended numerous yoga retreats and learning opportunities throughout her career and learns from her students every day.
Off the mat, Toni practices yoga in the form of grandparenting, skiing, hiking, spending time in nature, and trying to keep up with her active husband Milo, and dog Huckleberry Finn.